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Cauliflower Tomato Soup Recipe

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We usually have tomato soup at least once a week, so I've tried to find ways to dress it up. This recipe is one of my favorites.

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Cauliflower Tomato Soup Recipe

Prep/Total Time: 30 min.

Yield: 2-4 Servings

15 15 30

Ingredients

1/4 cup sliced leek (white portion only)
1/4 cup chopped celery
1 tablespoon butter
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1-1/4 cups water
1 cup fresh cauliflowerets
1/2 cup frozen peas
1/4 to 1/2 teaspoon dill weed
1/4 teaspoon salt

Directions

In a large saucepan, saute leek and celery in butter until tender. Stir in the remaining ingredients. Bring to a boil; reduce heat. Cover and simmer for 12-16 minutes or until the vegetables are tender. Yield: 2-4 servings.

Nutritional Facts 1 serving (1 cup) equals 99 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 660 mg sodium, 16 g carbohydrate, 3 g fiber, 3 g protein.

Originally published as Cauliflower Tomato Soup in Country Extra January 2000, p49

Learn about Leeks

A member of the onion family, leeks resemble oversize green onions, with wide green leaves, a fat white stalk and roots at the bulb end. Yet, the flavor of leeks is very subtle. Buy leeks with crisp, brightly colored leaves and an unblemished white stalk. Leeks that are larger than 1-1/2 inches in diameter will be less tender. Refrigerate leeks in a plastic bag for up to 5 days. Before using, cut off the roots. Trim the tough leaf ends. Slit the leek from end to end and wash thoroughly under cold water to remove dirt trapped between the leaf layers. Chop or slice the white portion to use in a variety of recipes.

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