Cauliflower Salad Recipe

Cauliflower Salad Recipe photo by Taste of Home

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Everyone who tries this salad loves it! I like to make it often when cauliflower is in season. People may be surprised, but there still are a lot of farms here on Long Island, and there's nothing quite like fresh Long Island produce.

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Cauliflower Salad Recipe

Prep: 15 min. + chilling

Yield: 12 Servings

15 15

Ingredients

1 medium head cauliflower, cut into florets
1-1/2 cups diced carrots
1 cup sliced celery
3/4 cup sliced green onions
1/2 cup sliced radishes
1 cup (8 ounces) plain yogurt
2 tablespoons white vinegar
1 tablespoon sugar
1 teaspoon caraway seeds
1 teaspoon celery seed
1/2 teaspoon salt, optional
1/4 teaspoon pepper

Directions

In a large bowl, toss cauliflower, carrots, celery, green onions and radishes. Combine all of the remaining ingredients; pour over vegetables and stir to coat. Cover and chill for several hours. Yield: 12 servings.

Nutritional Facts One 1/2-cup serving (prepared with fat-free yogurt and without added salt) equals 22 calories, trace fat (0 saturated fat), trace cholesterol, 22 mg sodium, 4 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1 vegetable.

Originally published as Cauliflower Salad in Country Extra July 1994, p47

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Cauliflower Salad

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(1-1) of 1 reviews

Reviewed on Jun. 06, 2010 by Hannah0418

not a fan of the dressing. odd tasting. maybe i'm just stuck on the usual sour cream and/or mayo in creamy summer salads like this one. the yogurt was not a good substitute.