Cauliflower Ham Chowder Recipe

Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 197
  • Fat:
  • 11 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 49 mg
  • Sodium:
  • 1283 mg
  • Carbohydrate:
  • 10 g
  • Fiber:
  • 1 g
  • Protein:
  • 12 g


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Cauliflower Ham Chowder

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Even if you aren’t crazy about cauliflower, you’ll like this comforting, thick and chunky soup, suggests Carla Garloff from Burney, California. “My two daughters always did…and my husband and I love it. I found the recipe years ago and it’s great for leftover ham.“

SERVINGS: 6

CATEGORY: Soup

METHOD: Other stovetop

TIME: Prep/Total Time: 25 min.

Ingredients:

  • 2 cups sliced fresh cauliflower
  • 1 can (14-1/2 ounces) chicken broth
  • 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
  • 1 cup half-and-half cream
  • 1/8 teaspoon white pepper
  • 2 tablespoons cornstarch
  • 1/4 cup cold water
  • 2 cups cubed fully cooked ham
  • Sliced green onion

Directions:

In a large saucepan, cook cauliflower in broth for 4 minutes or until crisp-tender. Stir in the soup, cream and pepper. Combine cornstarch and water until smooth; gradually stir into cauliflower mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add ham; cook and stir for 2 minutes or until heated through. Garnish with onion. Yield: 6 servings.

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