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Cauliflower Ham Chowder Recipe

Soup is always good for warming the tummy and the heart, and this is one of our family's favorites. With a busy household, it's a simple but nutritious meal to have on hand!

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Cauliflower Ham Chowder Recipe

Prep/Total Time: 30 min.

Yield: 8 Servings

5 25 30

Ingredients

2 cups cubed peeled potatoes
2 cups fresh cauliflower florets
1 small onion, finely chopped
1 cup chicken broth
3 cups milk
2-1/2 cups cubed fully cooked ham
1 teaspoon salt
1/2 teaspoon pepper
Dash ground nutmeg
1/2 to 1 cup instant potato flakes
Minced fresh parsley

Directions

In a large saucepan, cook the potatoes, cauliflower and onion in chicken broth until tender. Stir in milk, ham, salt, pepper and nutmeg; heat through. Stir in potato flakes; simmer for 5-10 minutes or until soup is as thick as desired. Sprinkle with parsley. Yield: 6-8 servings (2 quarts).

Nutritional Facts 1 serving (1 cup) equals 188 calories, 7 g fat (3 g saturated fat), 36 mg cholesterol, 1,034 mg sodium, 19 g carbohydrate, 2 g fiber, 13 g protein.

Originally published as Cauliflower Ham Chowder in Bountiful Harvest Cookbook , p49

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Cauliflower Ham Chowder

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(1-1) of 1 reviews

Reviewed on Nov. 06, 2009 by finfam

This chowder is great! I discovered this recipe about a month ago and have already made it three times. I did leave out the nutmeg. I wasn't sure we would like the nutmeg in it. My husband said that it has definitely become one of his favorites.