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Cauliflower Corn Supreme Recipe

My great-aunt gave me the original recipe to be used as a side dish, but I changed it to work as a vegetarian main dish. We enjoy it often with salad and bread.

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Cauliflower Corn Supreme Recipe

Prep: 20 min. Bake: 1 hour

Yield: 6-8 Servings

20 60 80

Ingredients

3 tablespoons all-purpose flour
1 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
4 cups thinly sliced fresh cauliflower
1 small sweet onion, chopped
1-1/2 cups fresh corn
1 small sweet red pepper, chopped
1/2 cup grated Parmesan cheese
2 tablespoons minced fresh parsley
2 tablespoons butter
3/4 cup milk
1/4 cup white wine or apple juice
1 cup (4 ounces) shredded mozzarella or Swiss cheese

Directions

In a bowl, combine the flour, salt, garlic powder and pepper; set aside. In a greased 8-in. square baking dish, layer the cauliflower and onion. Sprinkle with flour mixture.
Top with corn and red pepper. Sprinkle with Parmesan cheese and parsley; dot with butter. Combine milk and wine; pour over vegetables. Sprinkle with cheese.
Cover and bake at 350° for 45 minutes. Uncover; bake 15 minutes longer or until vegetables are tender. Yield: 6-8 servings.

Nutritional Facts 1 serving (1 cup) equals 165 calories, 9 g fat (5 g saturated fat), 26 mg cholesterol, 502 mg sodium, 14 g carbohydrate, 3 g fiber, 8 g protein.

Originally published as Cauliflower Corn Supreme in Bountiful Harvest Cookbook , p51