 |
Catfish with Spiced Fruit Salsa
|
 |
4 catfish fillets (6 ounces each)
2 teaspoons canola oil
2 teaspoons ground coriander
1 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
3/4 teaspoon salt
1/2 cup dried tropical fruit
1/3 cup unsweetened apple juice
1 tablespoon cider vinegar
1 tablespoon apricot spreadable fruit
2 tablespoons minced fresh parsley
Rub both sides of fillets with oil. Combine the coriander, cumin, cinnamon and
cayenne; set aside 1/2 teaspoon. Add salt to remaining spice mixture; rub over
both sides of fillets. In a saucepan, combine the tropical fruit, apple juice,
vinegar and reserved spice mixture. Bring to a boil; stir in spreadable fruit.
Remove from the heat; let stand for 5 minutes. In a large nonstick skillet
coated with cooking spray, cook fillets over medium-high heat for 3-4 minutes on
each side or until fish flakes easily with a fork. Serve with the fruit salsa;
|
Printed from tasteofhome.com Oct 12, 2008Copyright Reiman Media Group, Inc © 2008 |