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Mississippi is the nation's largest producer of farm-raised catfish. My family loves this dish, and asks for it often. One reason I like it is it's so simple to prepare.
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Nutrition Facts: 1 serving (1 each) equals 219 calories, 18 g fat (10 g saturated fat), 50 mg cholesterol, 522 mg sodium, 10 g carbohydrate, trace fiber, 5 g protein.
Catfish Parmesan published in Country April/May 1995, p49
Frozen FishA good way to freeze fish is to put the fish in a resealable plastic bag, fill the bag with water, press out the air and seal. This helps prevent freezer burn. —Delaine Butt, Leaf Rapids, Manitoba
A good way to freeze fish is to put the fish in a resealable plastic bag, fill the bag with water, press out the air and seal. This helps prevent freezer burn. —Delaine Butt, Leaf Rapids, Manitoba
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Reviewed on Mar. 26, 2009 by djs1956
my husband and I love catfish, this is a great recipe.
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