Catfish Parmesan Recipe

Catfish Parmesan Recipe
Photo by: Taste of Home
Rating

100% would make again

Mississippi is the nation's largest producer of farm-raised catfish. My family loves this dish, and asks for it often. One reason I like it is it's so simple to prepare.

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  • 6 Servings
  • Prep: 15 min. Bake: 20 min.

Ingredients

  • 3/4 cup dry bread crumbs
  • 3 tablespoons grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon paprika
  • 1/8 teaspoon each pepper, dried oregano and basil
  • 6 fresh or frozen catfish fillets (3 to 5 ounces each)
  • 1/2 cup butter, melted

Directions

  • In a shallow bowl, combine the bread crumbs, Parmesan cheese, parsley and seasonings. Dip catfish in butter, then in crumb mixture. Arrange in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 375° for 20-25 minutes or until fish flakes easily with a fork. Yield: 6 servings.

Nutrition Facts: 1 serving (1 each) equals 219 calories, 18 g fat (10 g saturated fat), 50 mg cholesterol, 522 mg sodium, 10 g carbohydrate, trace fiber, 5 g protein.

Catfish Parmesan published in Country April/May 1995, p49

Tip

Frozen Fish

A good way to freeze fish is to put the fish in a resealable plastic bag, fill the bag with water, press out the air and seal. This helps prevent freezer burn. —Delaine Butt, Leaf Rapids, Manitoba

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Reviews for Catfish Parmesan (1)

Catfish Parmesan Recipe

Catfish Parmesan

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Reviewed on Mar. 26, 2009 by djs1956

my husband and I love catfish, this is a great recipe.

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