[X]

Home > Recipes > Catfish Jambalaya

Catfish Jambalaya Recipe

Photo by: Taste of Home Catfish Jambalaya Recipe

Read reviews (2)

Rate recipe

"My family owns a catfish processing plant," reports Mrs. Bill Saul of Macon, Mississippi. "This colorful, zippy main dish is a great favorite of ours.

This recipe is:

Quick

Diabetic Friendly

[X]

Rate Catfish Jambalaya Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Catfish Jambalaya Recipe

Prep/Total Time: 30 min.

Yield: 4 Servings

5 25 30

Ingredients

2 cups chopped onion
1/2 cup chopped celery
1/2 cup chopped green pepper
1/4 cup butter, cubed
2 garlic cloves, minced
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 cup sliced fresh mushrooms
1/4 teaspoon cayenne pepper
1/2 teaspoon salt
1 pound catfish fillets, cubed
Hot cooked rice, optional
Sliced green onions, optional

Directions

In a large saucepan, saute the onion, celery and green pepper in butter until tender, about 10 minutes. Add garlic; cook 1 minute longer. Add the tomatoes, mushrooms, cayenne and salt; bring to a boil. Add catfish.
Reduce heat; cover and simmer until fish flakes easily with a fork, about 10 minutes. Serve with hot rice and garnish with sliced green onions if desired. Yield: 4 servings.

Nutritional Facts 1 serving (calculated without rice and green onions; prepared with non-stick cooking spray instead of butter or margarine and without salt) equals 161 calories, 4 g fat (0 saturated fat), 66 mg cholesterol, 395 mg sodium, 12 g carbohydrate, 0 fiber, 21 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.

Originally published as Catfish Jambalaya in Taste of Home June/July 1997, p53

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

More recipes like this:

Jambalaya

This New Orleans classic recipe is spicy and filling. Serve with some slices of buttered toast and a frosty beer!Ingredients * 3 chicken breasts, chopped * 8 � oz chorizo (spicy Spanish sausage) * 8 � oz peeled prawns * 4 � fl oz vegetable oil * 1 green pepper, chopped * 1 onion, chopped * 5 cloves of garlic, chopped * 21 � oz long…

Jambalaya

Jambalaya

This New Orleans classic recipe is spicy and filling. Serve with some slices of buttered toast and a frosty beer!Ingredients * 3 chicken breasts, chopped * 8 � oz chorizo (spicy Spanish sausage) * 8 � oz peeled prawns * 4 � fl oz vegetable oil * 1 green pepper, chopped * 1 onion, chopped * 5 cloves of garlic, chopped * 21 � oz long…

http://videos.tasteofhome.com/video/Jambalaya/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Handling Shrimp

Handling Shrimp

Here are tips for pealing and cleaning fresh shrimp, plus a scrumptious Jambalaya recipe.

http://videos.tasteofhome.com/video/Handling-Shrimp-2/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Healthy Boardwalk Corndogs

Healthy Boardwalk Corndogs

Try this healthy version of boardwalk corndogs, a fun party or picnic food.

http://videos.tasteofhome.com/video/Healthy-Boardwalk-Corndogs/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Healthy Cooking Tips

Healthy Cooking Tips

Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.

http://videos.tasteofhome.com/video/Healthy-Cooking-Tips/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Light and Healthy Penne

Light and Healthy Penne

Low in fat, try a healthy pasta recipe that will not weigh you down.

http://videos.tasteofhome.com/video/Light-and-Healthy-Penne-Food-Ne/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Delicious Healthy Smoothie

Delicious Healthy Smoothie

Here's recipe for a delicious fruit smoothie. In addition to tasting great, this quick snack serves as a healthy, natural way to boost your energy.

http://videos.tasteofhome.com/video/How-To-Make-a-Quick-Delicious-H/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Healthy Fruit Smoothies

Healthy Fruit Smoothies

Fruit smoothies are perfect for breakfast on the go. Plus they're easy and fun to make.

http://videos.tasteofhome.com/video/Healthy-Fruit-Smoothies/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Healthy Santa Fe Wraps

Healthy Santa Fe Wraps

Serve up these delicious Santa Fe wraps from Paula Deen. They're perfect for lunch!

http://videos.tasteofhome.com/video/Healthy-Santa-Fe-Wraps/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Goody Two Chews

Goody Two Chews

Greta shares her recipe for a healthy snack. Using healthy ingredients, you can tide over your hunger without feeling guilty.

http://videos.tasteofhome.com/video/50GretaGoodyTwoChews-flv/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
The Ultimate Breakfast Burrito

The Ultimate Breakfast Burrito

Learn how to make a healthy and delicious breakfast burrito in around five minutes.

http://videos.tasteofhome.com/video/The-Ultimate-Breakfast-Burrito/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Roasted Ratatouille Tart

Roasted Ratatouille Tart

Enjoy the French classic in this tasty, healthy tart.

http://videos.tasteofhome.com/video/Roasted-Ratatouille-Tart/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Mango Salsa

Mango Salsa

This healthy mango salsa is perfect for dressing up meat dishes!

http://videos.tasteofhome.com/video/Mango-Salsa-2/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Double Chocolate Pudding Pie

Double Chocolate Pudding Pie

Try this light and healthy version of an old favorite of Grandma's.

http://videos.tasteofhome.com/video/Double-Chocolate-Pudding-Pie-Fo/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Whole Wheat Pasta Salad

Whole Wheat Pasta Salad

This salad, with walnuts and feta, is a healthy meal in itself.

http://videos.tasteofhome.com/video/Whole-Wheat-Pasta-Salad-Food-Ne/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Grilled Cinnamon Mint Peaches

Grilled Cinnamon Mint Peaches

Prepare this healthy treat that looks superb and tastes even better.

http://videos.tasteofhome.com/video/Grilled-Cinnamon-Mint-Peaches/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Trail Mix

Trail Mix

This healthy trail mix recipe is the perfect lunch box or after school snack.

http://videos.tasteofhome.com/video/Trail-Mix/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Spinach with Shallots and Garlic

Spinach with Shallots and Garlic

Spinach is a great side dish. It's healthy, delicious and flavorful and goes with just about any main course. Here is a great recipe to dress up this healthy green.

http://videos.tasteofhome.com/video/Spinach-with-Shallots-and-Gar/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Spinach Salad With Prosciutto

Spinach Salad With Prosciutto

Make this healthy spinach salad with a fresh orange vinaigrette and crumbled prosciutto. Full of vitamins this salad is great on its own, or as a healthy side.

http://videos.tasteofhome.com/video/Spinach-Salad-With-Prosciutto/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Broccoli and Cheddar Frittata

Broccoli and Cheddar Frittata

This broccoli and cheddar frittata is so easy and healthy, we're sure you'll make this recipe again and again. Pack up the leftovers for a healthy lunch!

http://videos.tasteofhome.com/video/Broccoli-and-Cheddar-Frittata/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya
Comfort Food Diet Family Edition

Comfort Food Diet Family Edition

Taste of Home is excited to bring you this new family classics edition of the Comfort Food Diet cookbook.

http://videos.tasteofhome.com/video/Comfort-Food-Diet-Family-Editio/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Catfish-Jambalaya

Menus and More

Mrs. Holiday

Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!

Learn More >

Follow Us on Pinterest!

Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.

More Ways to get Taste of Home Recipes

Taste of Home
Claim a FREE ISSUE of Taste of Home, the world’s #1 coooking magazine and enjoy easy family favorites, contest winners and more!
Try a Free Issue >
The Ultimate Soup Cookbook
Get a FREE PREVIEW and enjoy 500+ home-style recipes and tips that offer comfort by the bowlful!
Get a Free Preview >
Light Desserts Newsletter
Indulgence no longer has to feel guilty. Go ahead, treat yourself! (Weekly)
Sign-up for Free Today! >
Taste of Home App
Taste of Home’s recipe app brings you thousands of delicious recipes right to your phone. Available for free on both iPhone and Android.
Download Free >

Reviews for Catfish Jambalaya (2)

Sort:

Catfish Jambalaya

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe

Reviewed on May. 02, 2010 by Alice Leonetti

Cooking the catfish in the jambalaya caused the taste of catfish to overpower everything else. I would recommend cooking the catfish separately and adding it right at the end so you get a more balanced mix of flavors.

Reviewed on Jan. 23, 2010 by auee

I had on hand about 1.2 lbs of catfish so I added a can of no salt added tomato sauce and 1/2 can of white beans as well as some thyme. I will make again, but I will add some addition spices such as basel and a total of 1/2 teaspoon of cayenne to make it spicier.