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Frances Roberts of Silver Spring, Maryland knows how to fix chicken that's tender and bursting with flavor. With only a handful of everyday ingredients, she turns a ho-hum entree into a tasty dish. Serve with a side of rice to round out the meal.
Nutritional Facts 1 chicken breast half (prepared with fat-free dressing and reduced-sugar jelly) equals 246 calories, 8 g fat (1 g saturated fat), 78 mg cholesterol, 697 mg sodium, 14 g carbohydrate, 1 g fiber, 29 g protein.
Originally published as Catalina Chicken in Cooking for 2 Spring 2008, p56
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Reviewed on May. 28, 2011 by MelodyMahala
This is one of my husbands favorite meals. I skip browning the chicken - just use thin sliced chicken breasts and pour the sauce over them and bake them about 20-25 minutes. Perfect every time!
Reviewed on May. 24, 2011 by lurky27
Yummy! Just takes a bit of time because you have to brown the chicken, then bake it. But worth it!~ Theresa
Yummy! Just takes a bit of time because you have to brown the chicken, then bake it. But worth it!
~ Theresa
Reviewed on Jan. 12, 2011 by daisey5
This was very good. The only thing I did different was to use fat free dressing.
Reviewed on Oct. 02, 2009 by Sprowl
very flavorful easy recipe. One of my go to recipes when I'm pressed for time.
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