Cashew Topped Asian Beef Recipe

Cashew Topped Asian Beef RecipePhoto by: dLife® Cashew Topped Asian Beef Recipe Rating 0

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Spicy Asian beef sauteed with red bell peppers and mushrooms, topped with crunchy cashews. Brought to you by dLife®

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Diabetic Friendly

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Cashew Topped Asian Beef Recipe
  • Prep:10 min. Cook: 15 min.
  • Yield: 4 Servings
    •
10 15 25

Ingredients

  • 1 lb extra lean ground beef (5% fat),
  • 1 medium garlic cloves, minced
  • 1/2 small onion, chopped
  • 1/2 large red bell pepper, sliced julienne
  • 1/4 cup low sodium soy sauce
  • 8 ounces fresh brown mushrooms, sliced
  • 1/4 cup fresh basil, chopped
  • 1/2 teaspoons hot red pepper flakes
  • 2 tablespoons chopped unsalted cashews

Directions

  • Cook beef, garlic, and onion over medium-high heat five minutes, until meat is browned and onion tender. Drain.
  • Add bell peppers and soy sauce. Saute five minutes or until tender.
  • Add mushrooms and basil. Saute five to seven minutes.
  • Sprinkle with red pepper flakes and top with cashews. Heat thoroughly.

Nutritional Facts 1 serving equals 195 calories, 6 g fat (2 g saturated fat), 455 mg sodium, 7 g carbohydrate, 27 g protein. Diabetic Exchanges: 2-1/4 meat, 1 vegetable, 1/4 fat.

Originally published as Cashew Topped Asian Beef Provided by dLife®

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Cashew Topped Asian Beef Recipe

Cashew Topped Asian Beef

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