Carrot and Orange Salad Recipe

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A dramatically bright and zesty salad of carrots, oranges, honey, and cinnamon. Brought to you by dLife®

This recipe is:

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Diabetic Friendly

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Carrot and Orange Salad Recipe
  • Prep: 15 min. Cook: 0 min.
  • Yield: 4 Servings
    •
15 15

Ingredients

  • 2-3 carrots, peeled and grated, about 4 cups
  • 2 navel oranges, 2 7/8-inch
  • 2 tablespoons fresh lemon juice
  • 1 ounces honey,
  • 1/2 teaspoons ground cinnamon

Directions

  • In large bowl, place grated carrots and set aside.
  • Cut oranges in half. With grapefruit knife, remove pulp from each section of orange. Add to carrots.
  • Squeeze juice from orange peels into bowl.
  • In small bowl, combine lemon juice, honey, and cinnamon. Pour over carrots and oranges
  • Allow salad to rest at room temperature least 10 minutes. Serve.

Nutritional Facts 1 serving equals 53 calories, trace fat (trace saturated fat), 22 mg sodium, 13 g carbohydrate, 1 g protein. Diabetic Exchanges: 1-3/4 fat, 1/2 vegetable, 1/2 fruit.

Originally published as Carrot and Orange Salad Provided by dLife®

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