Carrot Zucchini Soup Recipe

Carrot Zucchini Soup Recipe photo by Taste of Home

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Here's an easy way to get kids to eat their vegetables. Carrots were never my family's favorite, but with this delicious soup, they hardly know they're eating them. -Joanne Novellino, Bayville, New Jersey

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Carrot Zucchini Soup Recipe

Prep: 30 min. Cook: 30 min.

Yield: 2-4 Servings

30 30 60

Ingredients

2 small onions
2 cups water
1/2 pound carrots, cut into 1-inch pieces
1/8 teaspoon celery salt
1/8 teaspoon pepper
2 cups diced zucchini (3 to 4 medium)
1-1/2 teaspoons olive oil
1-1/2 teaspoons butter
1/2 cup chopped seeded tomatoes
2/3 cup evaporated milk
2 tablespoons minced fresh parsley

Directions

Chop one onion; set aside. Quarter the other onion and place in a 3-qt. saucepan. Add the water, carrots, celery salt and pepper; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until carrots are tender. Transfer to a blender; cover and process until pureed. Return to the pan.
In a large skillet, saute zucchini and chopped onion in oil and butter until tender; add to carrot mixture. Stir in tomatoes. Cover and simmer for 10 minutes or until tomatoes are tender. Stir in milk and parsley; heat through. Yield: 2-4 servings.

Nutritional Facts 1 serving (1 cup) equals 133 calories, 6 g fat (3 g saturated fat), 17 mg cholesterol, 127 mg sodium, 16 g carbohydrate, 3 g fiber, 5 g protein.

Originally published as Carrot Zucchini Soup in Reminisce Extra February 2002, p53

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Carrot Zucchini Soup

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Reviewed on Mar. 25, 2013 by momof21981

My kids didn't like this soup very much. I had to add chicken broth and salt and pepper, and even then they barely touched it. I think it is a good recipe for adults as long as you add broth, salt, and pepper- but not very kid friendly.