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Carrot Zucchini Saute Recipe

"I concocted this eye-pleasing recipe as a quick-and-easy side dish, and it's fast become a family favorite," notes Mildred Rickett of Magnolia, Texas. "It's a wonderful way to use up an abundance of veggies from your garden."

This recipe is:

Healthy

Quick

Diabetic Friendly

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Carrot Zucchini Saute Recipe

Prep/Total Time: 25 min.

Yield: 6 Servings

5 20 25

Ingredients

1 pound carrots, cut into 2-inch julienne strips
1 tablespoon olive oil
3/4 pound zucchini, cut into 2-inch julienne strips
1 tablespoon balsamic vinegar
1/2 teaspoon Italian seasoning
1/2 teaspoon salt

Directions

In a large nonstick skillet, saute carrots in oil for 10 minutes. Add zucchini; saute 10 minutes longer or until vegetables are crisp-tender. Sprinkle with vinegar, Italian seasoning and salt; toss. Yield: 6 servings.

Nutritional Analysis: One serving (1/2 cup) equals 64 calories, 2 g fat (trace saturated fat), 0 cholesterol, 237 mg sodium, 10 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable.

Originally published as Carrot Zucchini Saute in Light & Tasty August/September 2001, p7

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Carrot Zucchini Saute

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(1-1) of 1 reviews

Reviewed on Jul. 09, 2012 by jteacher

We love this recipe! When zucchini start coming in from the garden, this is the first zucchini recipe I make. It is easy and my husband and I both love it. I make it lots during the summer when I have lots of zucchini to use.