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Carrot Meat Loaf Recipe

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We love to take slices of this tasty loaf to the field during harvest season---I either bake it or cook it up quickly in the microwave---it's a real blessing during our busiest time of year.—Irene Knodel, Golden Prairie, Saskatchewan

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Carrot Meat Loaf Recipe

Prep: 15 min. Bake: 70 min.

Yield: 10 Servings

15 70 85

Ingredients

3 eggs, beaten
1/2 cup milk
1 envelope (1 ounce) onion soup mix
1 cup dry bread crumbs
2 cups shredded carrots
2 pounds lean ground beef
1/2 pound ground pork
GLAZE:
1/2 cup ketchup
1/4 cup packed brown sugar
2 teaspoons prepared mustard

Directions

Combine eggs, milk, soup mix, bread crumbs and carrots. Add beef and pork; mix well. Shape mixture into a circle with a 9-in. diameter; form a 3-in. hole in the center of the circle. Place in a shallow baking pan. Bake at 350° for 1 hour. Drain.
Combine glaze ingredients; spread over meat. Bake 10 minutes longer or until no pink remains and a thermometer reads 160°.
MICROWAVE METHOD: Prepare and shape loaf as above. Place on a microwave-proof platter. Cover with waxed paper. Microwave on high for 16-18 minutes or until a thermometer reads 160°, giving the dish a quarter turn every 3 minutes. Drain. Let stand 5 minutes.
Meanwhile, in a custard cup, combine glaze ingredients. Spread half the glaze over meat loaf. Return to microwave on medium for 1 minute; remove. Cover remaining glaze with waxed paper and heat in microwave on medium for 1 minute. Serve glaze in center of meat loaf. Yield: 10 servings.

Nutritional Facts 1 serving (1 each) equals 309 calories, 13 g fat (5 g saturated fat), 136 mg cholesterol, 579 mg sodium, 21 g carbohydrate, 1 g fiber, 26 g protein.

Originally published as Carrot Meat Loaf in Country Ground Beef , p32

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

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Reviews for Carrot Meat Loaf (1)

Carrot Meat Loaf

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Reviewed on Jun. 30, 2010 by ncarmichael

I made this for our Community Free lunch program and it was a real hit. I am always worried about getting veggies into people who do not usually like veggies - they loved this.

I did not use the bread crumbs - I substituted more veggies. I did not have any complaints and many asked for the recipe.