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For a change-of-pace snack with a boost of nutrition from carrots, try this spread. "Our favorite way to use it is on vegetable sandwiches," says Rebecca Walz of Madison, South Dakota.
This recipe is:
Quick
Nutritional Facts 1 serving (2 tablespoons) equals 84 calories, 7 g fat (5 g saturated fat), 25 mg cholesterol, 125 mg sodium, 2 g carbohydrate, trace fiber, 2 g protein.
Originally published as Carrot Cream Cheese Spread in Country Woman May/June 2000, p43
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