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This recipe was originally from my aunt, who gave it to my mother, who then gave it to me. For an extra surge of flavor, I changed it a little by adding the onions. This recipe is a delicious side dish to a meal.
Nutritional Facts 1 serving (1 each) equals 270 calories, 16 g fat (8 g saturated fat), 33 mg cholesterol, 672 mg sodium, 24 g carbohydrate, 6 g fiber, 10 g protein.
Originally published as Carrot 'n' Broccoli Bake in
November 2006, p52
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