Caribbean-Spiced Pork Tenderloin with Peach Salsa Recipe

Caribbean-Spiced Pork Tenderloin with Peach Salsa Recipe Caribbean-Spiced Pork Tenderloin with Peach Salsa Recipe photo by Taste of Home Rating 5

I love this recipe because of the depth of flavors and burst of colors. Plus, it's quick and easy for me to make and is a summertime grilling favorite when peaches are in season.

This recipe is:

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Healthy

Diabetic Friendly

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Caribbean-Spiced Pork Tenderloin with Peach Salsa Recipe
  • Prep: 15 min. Grill: 20 min.
  • Yield: 4 Servings
15 20 35

Ingredients

  • 3/4 cup chopped peeled fresh peaches
  • 1 small sweet red pepper, chopped
  • 1 jalapeno pepper, seeded and chopped
  • 2 tablespoons finely chopped red onion
  • 2 tablespoons minced fresh cilantro
  • 1 tablespoon lime juice
  • 1 garlic clove, minced
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons olive oil
  • 1 tablespoon brown sugar
  • 1 tablespoon Caribbean jerk seasoning
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary, crushed
  • 1/2 teaspoon seasoned salt
  • 1 Pork tenderloin (1 pound)
    [x]
    All natural Whole Pork Tenderloin is a great base for any meal. Mix it up with different marinades and sauces for a great dinner.

    See More Recipes >

Directions

  • In a small bowl, combine the first nine ingredients; set aside. In another small bowl, combine the oil, brown sugar, jerk seasoning, thyme, rosemary and seasoned salt. Rub over pork.
  • Grill, covered, over medium heat for 9-11 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before slicing. Serve with salsa. Yield: 4 servings (1-1/3 cups salsa).

Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

Nutritional Facts 3 ounces cooked pork with 1/3 cup salsa equals 229 calories, 11 g fat (2 g saturated fat), 63 mg cholesterol, 522 mg sodium, 9 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1/2 starch.

Originally published as Caribbean-Spiced Pork Tenderloin with Peach Salsa in Healthy Cooking June/July 2012, p36

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

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Reviews for Caribbean-Spiced Pork Tenderloin with Peach Salsa

Caribbean-Spiced Pork Tenderloin with Peach Salsa Recipe

Caribbean-Spiced Pork Tenderloin with Peach Salsa

Tell us what you think of this recipe.
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(1-6) of 6 reviews

Reviewed on Jul. 15, 2012 by spoofer234

Delicious..used less jalapeño peppers in the salsa since my family doesn't like things to spicy. Will definitely make this again.

Reviewed on Jun. 27, 2012 by designsbybriana2

The salsa was a perfect addition to the pork. My husband, who normally doesn't like fruit salsa, loved this!

Reviewed on Jun. 26, 2012 by millechick

I made the peach salsa with the Southwest Flank Steak and Smoky Corn Salsa on page 58 and it was amazing. My picky 15 year old had seconds! I wonder (if anyone from HC is reading....) what the nutritional value is for the peach salsa alone??

Reviewed on Jun. 02, 2012 by EOHEARN

My 11 yr old daughter saw this when it cam in the mail and she had to make it! Tasted Great. It was a family night. Now my 8 yr old is searching for a recipe to make tomorrow :-)

Reviewed on May. 31, 2012 by ahmom

excellent!!

Reviewed on May. 28, 2012 by felinefreak

Super yummy!!! Remember, however, to wear gloves when handling the jalepeno.

 
 

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