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"I like to impress my guests with delicious meals, and these lamb chops are one of my best entrees," says Josephine Piro from Easton, Pennsylvania. "It all started with a jar of chutney I received in a gift basket and didn’t know what to do with. Folks think I fuss all day over these sophisticated chops…but they’re done in 30 minutes flat—and they’re fabulous!"
This recipe is:
Nutritional Facts 1 lamb chop equals 296 calories, 10 g fat (3 g saturated fat), 91 mg cholesterol, 711 mg sodium, 20 g carbohydrate, trace fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1 starch.
Originally published as Caribbean Chutney-Crusted Chops in
Simple & Delicious
July/August 2007, p33
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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