Cardamom Sour Cream Waffles Recipe

Cardamom Sour Cream Waffles RecipePhoto by: Taste of Home Cardamom Sour Cream Waffles Recipe Rating 5

Sweet with just the right amount of spice, these easy waffles make it nearly impossible to skip your morning meal. —Barbie Miller, Oakdale, Minnesota

This recipe is:

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Diabetic Friendly

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Cardamom Sour Cream Waffles Recipe
  • Prep: 15 min. Cook: 5 min./batch
  • Yield: 7 Servings
15 5 20

Ingredients

  • 3/4 cup all-purpose flour
  • 3/4 cup whole wheat flour
  • 1-1/2 teaspoons baking powder
  • 1 teaspoon ground cardamom
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 eggs
  • 1 cup fat-free milk
  • 3/4 cup reduced-fat sour cream
  • 1/2 cup packed brown sugar
  • 1 tablespoon butter, melted
  • 1 teaspoon vanilla extract

Directions

  • In a large bowl, combine the first seven ingredients. In another bowl, whisk the eggs, milk, sour cream, brown sugar, butter and vanilla. Stir into dry ingredients just until combined.
  • Bake in a preheated waffle iron according to manufacturer’s directions until golden brown. Yield: 14 waffles.

Nutritional Facts 2 waffles equals 235 calories, 6 g fat (3 g saturated fat), 74 mg cholesterol, 375 mg sodium, 39 g carbohydrate, 2 g fiber, 8 g protein. Diabetic Exchanges: 2-1/2 starch, 1 fat.

Originally published as Cardamom Sour Cream Waffles in Simple & Delicious December/January 2012, p35

Tip

Trick for Fluffy Pancakes & Waffles

For very light and tender pancakes or waffles, separate the egg and beat the white until stiff. Stir the yolk and other liquid ingredients into the dry ingredients, then fold in the beaten egg white. —Jonelle W., Trenton, Michigan

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Reviews for Cardamom Sour Cream Waffles (3)

Cardamom Sour Cream Waffles Recipe

Cardamom Sour Cream Waffles

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Mar. 04, 2012 by lurky27

These were delicious!

~ Theresa


Reviewed on Feb. 05, 2012 by Danipooh02

The flavor of these luscious waffles is amazing! I used egg substitute instead of real eggs, and nonfat greek yogurt in place of the sour cream, and they turned out fantastic. We will definitely be making these again.


Reviewed on Dec. 23, 2011 by kerschc

I think this is my new favorite waffle recipe! I ran out of sour cream for the second batch, so I used plain yogurt. I may like that even better.

 
 
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