Nutrition Facts

  • One serving:
  • One piece
  • Calories:
  • 251
  • Fat:
  • 10 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 170 mg
  • Carbohydrate:
  • 42 g
  • Fiber:
  • 3 g
  • Protein:
  • 4 g
  • Diabetic Exch:
  • 2 starch, 2 fat, 1/2 fruit.

Caramel Fudge Brownies

"These brownies are so rich and yummy, you'll never guess they're lightened up," relateds Priscilla Renfrow of Wilson, North Carolina.

SERVINGS

9

CATEGORY

Lower Fat

METHOD

Baked

PREP

15 min.

COOK

30 min.

TOTAL

45 min.

INGREDIENTS

  • 4 squares (1 ounce each) unsweetened chocolate
  • 3 egg whites, lightly beaten
  • 1 cup sugar
  • 2 jars (2-1/2 ounces each) prune baby food
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 1/2 cup all-purpose flour
  • 1/4 cup chopped walnuts
  • 6 tablespoons fat-free caramel ice cream topping
  • 9 tablespoons reduced fat-whipped topping

DIRECTIONS

In a microwave or saucepan, melt chocolate; stir until smooth. In a bowl, combine the egg whites, sugar, melted chocolate, prunes, vanilla and salt; mix well. Stir in flour until just moistened.
    Pour into an 8-in. square baking pan coated with cooking spray. Sprinkle with walnuts. Bake at 350° for 30-32 minutes or until the top springs back when lightly touched. Cool on a wire rack. Cut into squares; drizzle with caramel topping and dollop with whipped topping. Yield: 9 servings.

Printed from tasteofhome.com Oct 11, 2008

Copyright Reiman Media Group, Inc © 2008