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“These bars are lower in calories and are just scrumptious,” says Agnes Ward. “The Grape-Nuts and oatmeal gives them a nice nutty crunch.” With caramel and chocolate on top, you'd never guess these are light.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 bar equals 177 calories, 6 g fat (4 g saturated fat), 11 mg cholesterol, 100 mg sodium, 30 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 2 starch, 1 fat.
Originally published as Caramel-Chocolate Crunch Bars in Cooking for 2 Fall 2008, p24
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