Nutrition Facts

  • One serving:
  • (1/4 cup)
  • Calories:
  • 18
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 54 mg
  • Carbohydrate:
  • 4 g
  • Fiber:
  • 1 g
  • Protein:
  • 1 g

Cantaloupe Salsa

SERVINGS

12

CATEGORY

Low Fat

METHOD

Chill

PREP

10 min.

TOTAL

10 min.

INGREDIENTS

  • 2 cups coarsely chopped cantaloupe
  • 2 cups coarsely chopped cherry tomatoes
  • 1/4 cup chopped green onions
  • 1/4 cup minced fresh basil or 4 teaspoons dried basil
  • 2 tablespoon diced seeded jalapeno pepper
  • 2 tablespoons lime juice
  • 2 tablespoons orange juice
  • 1 to 2 teaspoons grated orange peel
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

DIRECTIONS

In a large bowl, combine all ingredients; toss to coat. Cover and refrigerate for at least 30 minutes before serving. Yield: 3 cups.

Printed from tasteofhome.com Oct 14, 2008

Copyright Reiman Media Group, Inc © 2008