Nutritional Analysis: 1/2 filled cantaloupe (prepared with turkey salami) equals 196 calories, 4 g fat (1 g saturated fat), 27 mg cholesterol, 386 mg sodium, 35 g carbohydrate, 3 g fiber, 9 g protein. Diabetic Exchanges: 2-1/2 fruit, 1 lean meat, 1/2 fat.