Cantaloupe Ice Pops Recipe

Cantaloupe Ice Pops Recipe
Photo by: Taste of Home
Rating

Your reminders to "eat your fruit" will finally stick, once kids take a lick of these mmm-melony snacks. A perfect use for over-ripe cantaloupe, these pops make a light dessert or healthy between-meal refresher.

This recipe is:

Healthy

Quick

Please log in to rate this recipe

 

Rate Cantaloupe Ice Pops Recipe

*Click on stars to rate
 

Would you make this recipe again?
*required
 
  • 12 Servings
  • Prep: 10 min. + freezing

Ingredients

  • 4 cups cubed cantaloupe
  • 1/4 cup sugar
  • 2 tablespoons lemon juice
  • 1 tablespoon chopped fresh mint or 1 teaspoon dried mint
  • 1/2 teaspoon grated lemon peel
  • 12 plastic cups or Popsicle molds (3 ounces each)
  • 12 Popsicle sticks

Directions

  • In a blender or food processor, combine the first five ingredients; cover and process until smooth. Pour 1/4 cup into each cup or mold; insert Popsicle sticks. Freeze until firm. Yield: 1 dozen.

Nutritional Analysis: One ice pop equals 36 calories, trace fat (trace saturated fat), 0 cholesterol, 5 mg sodium, 9 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: 1/2 fruit.

Cantaloupe Ice Pops published in Light & Tasty June/July 2003, p5

Watch 1000s of how-to cooking videos and recipe tips from Taste of Home and around the web.


Visit our Video Section »

Top 10 Turkey Leftovers

There's no better way to enjoy Thanksgiving leftovers than with these delicious turkey leftover recipes.

Get recipes »

Reviews for Cantaloupe Ice Pops (0)

Cantaloupe Ice Pops Recipe

Cantaloupe Ice Pops

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today!

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer