Nutrition Facts: 1 cup equals 251 calories, 7 g fat (1 g saturated fat), 25 mg cholesterol, 939 mg sodium, 31 g carbohydrate, 7 g fiber, 14 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.