Cannellini Bean Salad Recipe

Nutrition Facts

  • One serving:
  • 3/4 cup
  • Calories:
  • 190
  • Fat:
  • 6 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 472 mg
  • Carbohydrate:
  • 26 g
  • Fiber:
  • 7 g
  • Protein:
  • 7 g
  • Diabetic Exchange:
  • 1-1/2 starch, 1 very lean meat, 1 fat.


Pork 'n' Bean Salad

THIS RECIPE from my aunt was an immediate hit. I had pork and beans and mayonnaise in the pantry and all the... View this recipe »



White Kidney Beans

Would you please tell me where I can find white kidney beans (cannellini beans)? I have searched all over Georgia... Read more »


Oil Explanation

Will you explain the difference between olive oil, virgin olive oil and extra-virgin olive oil? —P.G.,... Read more »

Cannellini Bean Salad

Quick Cooking - try a FREE ISSUE today!

"I've had this recipe quite a long time, although I have changed it somewhat from the original," comments Alden Thornton from Warrenton, Oregon. "It's always been popular, particularly when served at picnics and potlucks." Tip: If you are crunched for time, instead of roasting the pepper yourself, use roasted red peppers sold in jar, often near the pickles and condiments.

SERVINGS: 5

CATEGORY: Salads

METHOD:

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 1 large sweet red pepper
  • 2 cans (15 ounces each) white kidney or cannellini beans, rinsed and drained
  • 1 medium red onion, sliced and separated into rings
  • 1/4 cup minced fresh basil
  • 3 tablespoons red wine vinegar
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions:

Cut red pepper in half; remove seeds. Broil pepper cut side down 4 in. from the heat until skin is blistered and charred, about 8 minutes. Immediately place pepper in a small bowl; cover and let stand for 15-20 minutes.
    Peel off and discard charred skin. Cut pepper into strips; place in a large bowl. Add the beans, onion and basil. In a jar with a tight-fitting lid, combine the vinegar, oil, salt and pepper; shake well. Pour over bean mixture; toss to coat. Yield: 5 servings.


Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer

FREE Light Dessert Newsletter

Get deceptively delicious light dessert recipes emailed to you weekly.