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This eye-opener from the Light & Tasty Test Kitchen is sure to please every palate at your breakfast table. Crumbled vegetarian patties make the potato casserole a hearty option that doesn't pack on the pounds.
This recipe is:
Nutritional Facts 1 piece equals 256 calories, 11 g fat (3 g saturated fat), 170 mg cholesterol, 733 mg sodium, 19 g carbohydrate, 4 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fat.
Originally published as Meatless Sausage Egg Bake in
Light & Tasty
April/May 2006, p61
Enjoy this recipe with a sparkling wine.
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