Directions (continued)
- to coat. Sprinkle with parsley. Yield: 9 servings.
Nutrition Facts: 3/4 cup equals 135 calories, 3 g fat (trace saturated fat), 0 cholesterol, 244 mg sodium, 24 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1/2 fat.