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Cutting onion and sweet pepper in two different ways to combine in two different dishes is one secret to speedy prep time, reports Ellen Burr of Los Angeles, California. “I can prepare both an entree and a tasty vegetable side in little time, with little effort,“ she says. TIP: To round out the meal, serve over rice or with crusty bread.
This recipe is:
Nutritional Facts 1 serving (1 cup) equals 362 calories, 16 g fat (3 g saturated fat), 63 mg cholesterol, 1,073 mg sodium, 23 g carbohydrate, 8 g fiber, 27 g protein.
Originally published as Calypso Pork 'n' Garbanzos in
Simple & Delicious
March/April 2006, p29
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
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