Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 148
  • Fat:
  • 5 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 68 mg
  • Sodium:
  • 278 mg
  • Carbohydrate:
  • 5 g
  • Fiber:
  • 2 g
  • Protein:
  • 20 g


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California Roast Lamb

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This recipe is very easy to make and requires little attention. It goes well with any rice dish, and it's perfect for just about any occasion.

SERVINGS: 10-12

CATEGORY: Main Dish

METHOD: Baked

TIME: Prep: 10 min. Bake: 2-1/2 hours

Ingredients:

  • 1 leg of lamb (4 to 5 pounds)
  • 2 to 3 garlic cloves, halved
  • 1 teaspoon seasoned salt
  • 1 teaspoon pepper
  • 1 teaspoon dried oregano
  • 2 cans (8 ounces each) tomato sauce
  • 1 cup water
  • Juice of 1 lemon
  • 3 to 5 large fresh artichokes, quartered
  • Fresh lemon slices

Directions:

Cut slits in lamb; insert garlic. Rub meat with salt, pepper and oregano. Roast at 400° for 30 minutes. Reduce heat to 350°; roast 1 hour more. Skim off any fat in pan; pour tomato sauce, water and lemon juice over lamb. Place artichokes around meat. Roast 1 hour longer or to desired doneness, basting occasionally with pan juices. Garnish with lemon. Yield: 10-12 servings.

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