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Nutrition Facts

One serving:
(2 tablespoons)

Calories:
33

Fat:
0 g

Saturated Fat:
0 g

Cholesterol:
1 mg

Sodium:
22 mg

Carbohydrate:
7 g

Fiber:
0 g

Protein:
2 g

Diabetic Exch:
1/4 fruit, 1/4 fat-free milk.

California Fresh Fruit Dip

From Country

I tried this dip at a potluck lunch and loved it. I think it represents my region because of the abundance of fresh fruit grown in California. My family especially enjoys it as a refreshing snack on hot summer afternoons.

SERVINGS	8
CATEGORY	Low Fat
PREP	10 min.
TOTAL	10 min.

INGREDIENTS

1 cup plain low-fat yogurt

2 tablespoons honey

2 tablespoons lime juice

1 teaspoon grated lime peel

1/4 teaspoon ground ginger

DIRECTIONS

In a small bowl, combine all ingredients. Serve with fresh fruit. Cover and refrigerate leftovers. Yield: about 1 cup.

Nutrition Facts

California Fresh Fruit Dip

SERVINGS

CATEGORY

PREP

TOTAL

INGREDIENTS

DIRECTIONS

Printed from tasteofhome.com Sep 5, 2008