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"A friend gave me the recipe for this colorful salsa...and when I took it to a luncheon, everyone loved it," shares Jennifer Gardner of Sandy, Utah. Double the ingredients for larger gatherings.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: 1/2 cup salsa (calculated without chips) equals 107 calories, 2 g fat (trace saturated fat), 0 cholesterol, 317 mg sodium, 18 g carbohydrate, 4 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
Originally published as Calico Corn Salsa in Light & Tasty June/July 2005, p46
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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Reviewed on Jan. 20, 2012 by Zoogz
Me and my family loved this! I will definitely be making it again.
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© Reiman Media Group, LLC., 2012