Cajun-Style Pot Roast Recipe

Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 328
  • Fat:
  • 17 g
  • Saturated Fat:
  • 6 g
  • Cholesterol:
  • 98 mg
  • Sodium:
  • 1336 mg
  • Carbohydrate:
  • 13 g
  • Fiber:
  • 2 g
  • Protein:
  • 31 g


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Cajun-Style Pot Roast

Simple & Delicious - try a FREE ISSUE today!

Ginger Menzies of Steamboat Springs, Colorado often makes this zippy roast when expecting dinner guests. “It gives me time to visit and everyone always enjoys it-even my friend who's a chef,” she says.

SERVINGS: 6

CATEGORY: Main Dish

METHOD: Slow Cooker

TIME: Prep: 15 min. Cook: 6 hours

Ingredients:

  • 1 boneless beef chuck roast (2 to 3 pounds)
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • 2 cans (10 ounces each) diced tomatoes and green chilies
  • 1 medium sweet red pepper, chopped
  • 1-1/2 cups chopped celery
  • 3/4 cup chopped onion
  • 1/4 cup quick-cooking tapioca
  • 1-1/2 teaspoons minced garlic
  • 1 teaspoon salt
  • Hot cooked rice

Directions:

Cut roast in half; sprinkle with Cajun seasoning. In a large skillet, brown roast in oil on all sides; drain. Transfer to a 5-qt. slow cooker.
    Combine the tomatoes, red pepper, celery, onion, tapioca, garlic and salt; pour over roast. Cover and cook on low for 6-8 hours or until meat is tender. Slice and serve with rice. Yield: 6 servings.


  • Re: Cajun-Style Pot Roast

    Absolutely delicious pot roast. I like it with mashed potatoes instead of rice.

    badkitty
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