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A sprinkling of this savory seasoning is sure to lend a Louisiana accent to everything from pasta to meat. Della Stamp of Long Beach, California shared the recipe.
This recipe is:
Nutritional Analysis: 1 teaspoon equals 10 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 1 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: Free Food.
Originally published as Cajun Seasoning in
Light & Tasty
February/March 2005, p45
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