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"I invented this dish to satisfy my cravings for something zesty," writes RoxAnne Wienckowski. "It's a great standby for busy nights. It takes only minutes, and I'm always sure to keep the ingredients on hand," adds the Wautoma, Wisconsin cook.
This recipe is:
Nutritional Facts 1 serving (1 each) equals 657 calories, 36 g fat (16 g saturated fat), 91 mg cholesterol, 1,934 mg sodium, 53 g carbohydrate, 8 g fiber, 28 g protein.
Originally published as Cajun Hot Dish in
November/December 2002, p35
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