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Cajun Chicken Strips Recipe

Cajun Chicken Strips Recipe photo by Taste of Home

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These tender strips have just the right amount of spice for my family. If I happen to have pork chops on hand, I'll use them instead.—Carrina Cooper, McAlpin, Florida

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Cajun Chicken Strips Recipe

Prep/Total Time: 10 min.

Yield: 4-6 Servings

10 10 20

Ingredients

1 tablespoon all-purpose flour
1 teaspoon poultry seasoning
3/4 teaspoon garlic salt
1/2 teaspoon paprika
1/4 teaspoon pepper
1/8 to 1/4 teaspoon cayenne pepper
1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-in. strips
2 tablespoons butter
Italian parsley and chili peppers, optional

Directions

In a large resealable plastic bag, combine the first six ingredients. Add chicken, half at a time, and shake to coat. In a large skillet, cook chicken in butter for 8-10 minutes or until the juices run clear. Garnish with parsley and peppers if desired. Yield: 4-6 servings.

Nutritional Facts 1 serving (4 ounces) equals 162 calories, 6 g fat (3 g saturated fat), 73 mg cholesterol, 320 mg sodium, 1 g carbohydrate, trace fiber, 23 g protein.

Originally published as Cajun Chicken Strips in Quick Cooking May/June 1998, p23

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Reviews for Cajun Chicken Strips

Cajun Chicken Strips

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Reviewed on Feb. 16, 2013 by sirkcaz

Honestly, it taste like cardboard, ended up using it to make manchurian chicken

Reviewed on Mar. 25, 2012 by blhenn

I used this for a quick fix chicken to go with pasta alfrado. They were good but nothing amazing.

Reviewed on Aug. 23, 2010 by nickib622

I love this recipe so much I dug through all of my tasteofhome cookbooks trying to find it. Then I got smart and googled it.

Reviewed on Feb. 10, 2010 by CatherineBennet

I am not sure why I don't make this more often. I LOVE this recipe. Thank you for sharing.

Reviewed on Mar. 03, 2009 by cassieb

This is our favorite meal, I use a griddle and instead of using butter I spray the griddle with butter flavored pam and lightly spray the top of the chicken when I turn it over.