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Cajun Catfish with Fruit Salsa Recipe

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"I got the idea for this recipe from my brother-in-law, Brett, a fabulous 'experimental' cook," says Katherine Nelson of Palmdale, California. "Even the pickiest of eaters will crave more of this dish, so you might want to double the recipe!"

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Cajun Catfish with Fruit Salsa Recipe

Prep/Total Time: 15 min.

Yield: 1 Servings

5 10 15

Ingredients

6 catfish fillets (6 ounces each)
3 tablespoons butter, melted
2 tablespoons Cajun seasoning
SALSA:
2 medium navel oranges, peeled, sectioned and diced
1 cup diced cantaloupe
1/2 cup diced honeydew
2 tablespoons lime juice

Directions

Brush both sides of fillets with butter; sprinkle with Cajun seasoning. Place on a broiler pan; broil 6 in. from the heat for 8-10 minutes or until fish flakes easily with a fork.
For salsa, in a small bowl, combine the remaining ingredients. Serve with fish. Yield: 6 servings.

Nutritional Facts 1 serving (6 ounces) equals 752 calories, 48 g fat (24 g saturated fat), 172 mg cholesterol, 4,444 mg sodium, 56 g carbohydrate, 9 g fiber, 32 g protein.

Originally published as Cajun Catfish With Fruit Salsa in Country Woman January/February 2005, p40

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Cajun Catfish with Fruit Salsa (2)

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Cajun Catfish with Fruit Salsa

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Reviewed on Apr. 13, 2012 by aprimarie1224

I have made this twice. I don't like fish but my family does. My husband and extended family love spicy things so they enjoyed this meal. Thank you, Katherine!

Reviewed on Jul. 23, 2009 by j.butler1

OH YES!! I live in Puyallup Washington and love putting sweet & savory with salmon & cod. But Catfish rock ! We don't have it her by natures way but Its fresh and wonderful from several markets.

Thanks alot for the recipe,

Julie B.