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"I adapted a recipe from a small Texas cafe to come up with these moist, spicy corn bread muffins," recalls Marion Lowery of Medford, Oregon. "They're wonderful alone or with butter and a bit of ham for a midday sandwich."
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Nutrition Facts: 1 serving (1 each) equals 210 calories, 11 g fat (6 g saturated fat), 85 mg cholesterol, 328 mg sodium, 21 g carbohydrate, 1 g fiber, 7 g protein.
Cactus Corn Muffins published in Quick Cooking July/August 2000, p14
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