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JoAnn McCauley of Dubuque, Iowa shares her version of traditional Chicken Cacciatore with this easy recipe. The tasty sauce and chicken can be served over rice or noodles. If you want to lower the sodium, use garlic powder instead of garlic salt.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 chicken breast half with 3/4 cup vegetables equals 272 calories, 10 g fat (2 g saturated fat), 78 mg cholesterol, 462 mg sodium, 12 g carbohydrate, 2 g fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 2 vegetable, 1-1/2 fat.
Originally published as Cacciatore Chicken Breasts in Cooking for 2 Winter 2008, p39
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Jul. 27, 2011 by rhiler
I thought the recipe looked a little plain but it was delicious!I doubled the veggies and sauce ingredients; and also salt & peppered the chicken before cooking it.
I thought the recipe looked a little plain but it was delicious!
I doubled the veggies and sauce ingredients; and also salt & peppered the chicken before cooking it.
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