Cabbage Gratin Recipe

Cabbage Gratin RecipePhoto by: dLife® Cabbage Gratin Recipe Rating 4

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A cheesy, hearty vegetable dish can be served as a side or a main course. Brought to you by dLife®

This recipe is:

Diabetic Friendly

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Cabbage Gratin Recipe
  • Prep: 15 min. Cook: 50 min.
  • Yield: 6 Servings
    •
15 50 65

Ingredients

  • Cooking spray
  • 4 cups chopped green cabbage
  • 1 cup shredded carrots
  • 1/2 cup chopped green onions
  • 1 cup whole milk
  • 1/4 cup shredded Gruyere cheese
  • 1/2 teaspoons caraway seeds
  • 1/4 teaspoons salt, optional
  • 2 eggs, lightly beaten
  • 1 egg white
  • 2 tablespoons chopped parsley
  • 1 tablespoon grated Parmesan cheese

Directions

  • Preheat oven to 375°F.
  • Coat small saucepan with cooking spray and heat over medium. Add cabbage, carrot, and onions and cook until tender, about 7 minutes.
  • Coat 10-inch x 6 -inch baking dish with cooking spray. Add cabbage mixture.
  • In medium mixing bowl, mix milk, cheese, caraway, salt, eggs, and egg white until completely blended.
  • Spoon milk and cheese mixture over cabbage and sprinkle with parsley and Parmesan cheese.
  • Bake 40 minutes, until knife inserted in center comes out clean. Let rest 5 minutes before serving.

Nutritional Facts 1 serving equals 101 calories, 5 g fat (2 g saturated fat), 114 mg sodium, 8 g carbohydrate, 7 g protein. Diabetic Exchanges: 1 vegetable, 1/4 meat, 1/4 milk, 1/4 fat.

Originally published as Cabbage Gratin Provided by dLife®

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Reviews for Cabbage Gratin (2)

Cabbage Gratin Recipe

Cabbage Gratin

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Reviewed on May. 19, 2012 by Shezzie

I've made this twice now. Very good and a nice change from other vegetables. Browns nicely on the top. Good for a gathering.


Reviewed on Nov. 26, 2011 by dingdongac

making it right now

 
 
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