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Butterscotch Parfaits Recipe

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These parfaits are pretty confections that are impossible to turn down. Change the pudding flavor to suit your tastes.—Judi Klee, Nebraska City, Nebraska

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Diabetic Friendly

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Butterscotch Parfaits Recipe

Prep/Total Time: 10 min.

Yield: 6 Servings

10 10

Ingredients

2 cups cold milk
1 package (3.4 ounces) instant butterscotch pudding mix
18 vanilla wafers, coarsely crushed
1 carton (8 ounces) frozen whipped topping, thawed
6 maraschino cherries, optional

Directions

In a large bowl, beat milk and pudding mix for 2 minutes or until thickened.
In six parfait glasses, alternate layers of pudding, wafer crumbs and whipped topping. Garnish with cherry if desired. Refrigerate until serving. Yield: 6 servings.

Nutritional Analysis: One serving (prepared with skim milk, instant sugar-free pudding mix and light whipped topping and without cherries) equals 194 calories, 7 g fat (0 saturated fat), 2 mg cholesterol, 289 mg sodium, 25 g carbohydrate, 0 fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1/2 fat.

Originally published as Butterscotch Parfaits in Taste of Home August/September 2000, p9

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