Butternut Squash Casserole Recipe

Nutrition Facts

  • One serving:
  • 3/4 cup
  • Calories:
  • 246
  • Fat:
  • 6 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 82 mg
  • Sodium:
  • 75 mg
  • Carbohydrate:
  • 47 g
  • Fiber:
  • 9 g
  • Protein:
  • 5 g


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Butternut Squash Casserole

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When Mom didn't couldn’t get sweet potatoes in Zimbabwe, she substituted this creamy casserole, adding sweetness and spice to butternut squash. It soon became a family favorite. —Susan Hansen Auburn, Alabama

SERVINGS: 6

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 30 min. Bake: 30 min.

Ingredients:

  • 2 medium butternut squash, peeled and cut into chunks
  • 1/2 cup sugar
  • 2 eggs
  • 1/4 cup milk
  • 2 tablespoons butter
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg

Directions:

Place squash in a large saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 12-16 minutes or until tender. Drain.
    In a small mixing bowl, beat squash until smooth. Add the remaining ingredients; beat well. Spoon into a 1-1/2-qt. baking dish coated with cooking spray. Cover and bake at 350° for 30-35 minutes or until a thermometer inserted near the center reads 160°. Yield: 6 servings.


  • Re: Butternut Squash Casserole

    This is absolutely delicious! My husband was actually licking the dish and my 4 year old gobbled it up. Very refreshing side dish, would go great with most anything.

    erin.ramey
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