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Butternut Squash & Pear Soup
Pears give this harvest soup a pleasant sweetness and nice velvety finish, while curry and ginger provide delightful flavor. —Sarah C. Vasques, Milford, New Hampshire
9 Servings
Prep: 1-1/4 hours Cook: 45 min.
Ingredients
1 medium butternut squash (about 3 pounds)
1 medium onion, chopped
2 tablespoons canola oil
1 tablespoon curry powder
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1 teaspoon salt
4 cups reduced-sodium chicken broth
4 medium pears, peeled and chopped
1/2 cup heavy whipping cream
Balsamic vinegar and snipped chives, optional
Directions
Cut squash in half; discard seeds. Place squash cut side down in a
15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake
at 400° for 40-50 minutes or until tender. Cool slightly; scoop
out pulp and set aside.
In a Dutch oven, saute onion in oil until tender. Add the curry,
garlic, ginger and salt; cook 1 minute longer. Stir in the broth,
pears and squash. Bring to a boil. Reduce heat; simmer, uncovered,
for 30 minutes. Cool slightly.
In a blender, process soup in batches until smooth. Return all to the
pan; add cream and heat through. Top with balsamic vinegar and
chives if desired.
© Taste of Home 2013
2 of 2
Butternut Squash & Pear Soup
(continued)
Directions (continued)
Yield: 9 servings.
Nutrition Facts:
3/4 cup equals 190 calories, 8 g fat (3 g saturated fat), 18 mg cholesterol, 527 mg sodium, 29 g carbohydrate, 7 g fiber, 4 g protein.
Diabetic Exchanges:
2 starch, 1 fat.
© Taste of Home 2013