Buttermilk Salad Dressing Recipe

Nutrition Facts

  • One serving:
  • One 2-tablespoon serving of dressing (prepared with garlic and onion powder)
  • Calories:
  • 19
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 1 mg
  • Sodium:
  • 125 mg
  • Carbohydrate:
  • 3 g
  • Fiber:
  • 0 g
  • Protein:
  • 1 g
  • Diabetic Exchange:
  • Free.


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Buttermilk Salad Dressing

Quick Cooking

In McCook, Nebraska, Iola Egle serves this creamy ranch-style salad dressing on almost everything. "Besides drizzling it over mixed greens, I use it as a dip for raw vegetables, a topper for baked potatoes and a sauce for roast beef sandwiches," she informs.

SERVINGS: 32

CATEGORY: Low Fat

METHOD:

TIME: Prep/Total Time: 10 min.

Ingredients:

  • 2 cups buttermilk
  • 2 cups fat-free mayonnaise
  • 1/2 cup minced fresh parsley
  • 1/2 teaspoon garlic powder or salt
  • 1/2 teaspoon onion powder or salt
  • 1 teaspoon coarsely ground or cracked pepper
  • Salad greens

Directions:

In a bowl, combine the first six ingredients; whisk until smooth.
   Cover and chill until serving. Serve over salad greens. Store in the refrigerator. Yield: 4 cups.


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