Buttermilk Peach Slush Recipe

Buttermilk Peach Slush Recipe photo by Taste of Home

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"This refreshing drink is a breeze to make and brings a cool taste of summer to any season," relates Darlene Markel of Mt. Hood, Oregon. "Our house is surrounded by fruit orchards, so I've tried this recipe with peaches, apricots and pears."

This recipe is:

Quick

Diabetic Friendly

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Buttermilk Peach Slush Recipe

Prep/Total Time: 15 min.

Yield: 4 Servings

15 15

Ingredients

3/4 cup apricot nectar
1/2 cup buttermilk
2 tablespoons lime juice
2 cups unsweetened sliced peaches
2 to 4 tablespoons sugar
5 ice cubes

Directions

In a blender, combine all ingredients. Cover and process until smooth. Pour into glasses; serve immediately. Yield: 4 servings.

Nutritional Analysis: One serving (prepared with 1% buttermilk and 2 tablespoons sugar) equals 103 calories, trace fat (trace saturated fat), 2 mg cholesterol, 34 mg sodium, 25 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchange: 1-1/2 fruit.

Originally published as Buttermilk Peach Slush in Quick Cooking January/February 2001, p34