Buttermilk Blueberry Muffins Recipe

Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 145
  • Fat:
  • 1 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 1 mg
  • Sodium:
  • 267 mg
  • Carbohydrate:
  • 31 g
  • Fiber:
  • 0 g
  • Protein:
  • 4 g
  • Diabetic Exchange:
  • 2 starch.


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Buttermilk Blueberry Muffins

Taste of Home

These pretty golden muffins are moist, flavorful and include very little fat. Jean Howard of Hopkinton, Massachusetts shares the recipe.

SERVINGS: 12

CATEGORY: Low Fat

METHOD: Baked

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 2 cups all-purpose flour
  • 1/2 cup packed brown sugar
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon grated lemon peel
  • 1/2 teaspoon ground nutmeg
  • 1 cup blueberries
  • 1 cup nonfat vanilla yogurt
  • 1 cup buttermilk

Directions:

In a large bowl, combine the first six ingredients. Gently fold in blueberries. Combine yogurt and buttermilk; stir into dry ingredients just until moistened.
    Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 18-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Yield: 1 dozen.


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