Burgundy Steak Recipe

Burgundy Steak Recipe photo by Taste of Home

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With just a few ingredients and about 30 minutes, this hearty classic comes to the table quickly. Serve it with your favorite green salad or vegetable for a well-rounded meal. Jennifer Hess - Cupertino, California

This recipe is:

Quick

Diabetic Friendly

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Burgundy Steak Recipe

Prep/Total Time: 30 min.

Yield: 4 Servings

10 20 30

Ingredients

1/4 cup all-purpose flour
1/4 teaspoon paprika
1 pound beef top sirloin steak, cut into 1-inch strips
1 tablespoon canola oil
1 can (10-1/2 ounces) condensed French onion soup, undiluted
1/2 cup Burgundy wine or beef broth
3 cups hot cooked egg noodles

Directions

In a large resealable plastic bag, combine flour and paprika. Add beef, a few pieces at a time, and shake to coat.
In a large skillet, brown beef in oil. Add soup and wine; bring to a boil. Reduce heat; simmer, uncovered, for 10-12 minutes or until meat is no longer pink and sauce is thickened. Serve with noodles. Yield: 4 servings.

Nutritional Facts 3/4 cup burgundy steak with 3/4 cup noodles equals 360 calories, 11 g fat (3 g saturated fat), 90 mg cholesterol, 617 mg sodium, 31 g carbohydrate, 2 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.

Originally published as Burgundy Steak in Simple & Delicious January/February 2009, p46

Storing Pasta

I store all my pastas in canning jars rather than the opened boxes. The pasta stays fresher, and the jars stack nicely, too, conserving pantry space. When I’m preparing my grocery list, I can see what I need at a glance. —Laurie S., Gettysburg, Pennsylvania