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Mindy Ilar’s stew brims with home-cooked comfort. The St. Albans, West Virginia cook dresses up the dish with sirloin, turkey bacon and a variety of herbs, making it special enough for company.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 cup stew with 1 cup noodles equals 388 calories, 7 g fat (2 g saturated fat), 70 mg cholesterol, 434 mg sodium, 49 g carbohydrate, 4 g fiber, 26 g protein. Diabetic Exchanges: 3 starch, 3 lean meat.
Originally published as Burgundy Beef Stew in Light & Tasty February/March 2008, p48
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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Reviewed on Nov. 13, 2009 by lewissl
It's a keeper. I've made it several times.
Reviewed on Oct. 19, 2009 by mother of 3
For some reason, this dish turned out bitter, so my canines are enjoying it over their dry dog food.
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