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After trying these bunny-topped smoothies from our Test Kitchen, you’ll want to hop back to the buffet for extra servings. Flavored with orange juice, pineapple sherbet and pina colada yogurt, they add a tropical taste to breakfast.
This recipe is:
Healthy
Quick
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Nutrition Facts: 3/4 cup equals 293 calories, 6 g fat (4 g saturated fat), 11 mg cholesterol, 88 mg sodium, 56 g carbohydrate, 1 g fiber, 6 g protein.
Bunny Pineapple Smoothies published in Simple & Delicious March/April 2006, p43
Banana BasicsLook for plump bananas that are evenly yellow-colored. Green bananas are under-ripe, while a flecking of brown flecks indicates ripeness. If bananas are too green, place in a paper bag until ripe. Adding an apple to the bag will speed the process. Store ripe bananas at room temperature. To prevent bruises, a banana hook or hanger is a great inexpensive investment. For longer storage, you can place ripe bananas in a tightly sealed plastic bag and refrigerate. The peel will become brown but the flesh will remain unchanged. One pound of bananas equals about 3 medium or 1-1/3 cups mashed.
Look for plump bananas that are evenly yellow-colored. Green bananas are under-ripe, while a flecking of brown flecks indicates ripeness. If bananas are too green, place in a paper bag until ripe. Adding an apple to the bag will speed the process. Store ripe bananas at room temperature. To prevent bruises, a banana hook or hanger is a great inexpensive investment. For longer storage, you can place ripe bananas in a tightly sealed plastic bag and refrigerate. The peel will become brown but the flesh will remain unchanged. One pound of bananas equals about 3 medium or 1-1/3 cups mashed.
Whip this blueberry smoothie up in your blender in minutes.
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