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"This chilled rice and ham salad goes well with barbecue dinners," suggests Josie Varro of Coquitlam, British Columbia. "The green pepper, radishes and cucumber add color and crunch while complementing the herbed vinaigrette."
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Nutritional Facts 2/3 cup equals 155 calories, 7 g fat (1 g saturated fat), 4 mg cholesterol, 287 mg sodium, 17 g carbohydrate, 3 g fiber, 6 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch.
Originally published as Buffet Rice Salad in
Light & Tasty
June/July 2006, p37
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